Apple cider in the U.S. is the same as apple juice.

Some companies will use the term cider to refer to apple juice with no preservatives, and apple juice to juice that has been pasteurized.

Fermented apple juice which is alcoholic, is called 'hard cider' in the U.S.

Unfermented apple juice is called 'apple juice' in most other countries, and the term 'cider' refers to 'hard cider', it has been fermented and is an alcoholic beverage.

Uses and Tips

• Heat apple juice in sauce pan with cinnamon and whole cloves (optional) for a cold weather treat. Strain spices from juice before drinking.
• Blend apple juice with mashed fresh fruit, yogurt, and chopped ice to make a fruit smoothie.

Nutrition Information

• Apple Juice provides less than 100 calories per serving and is low in fat and sodium.
• One serving of apple juice provides 128% of your daily value for vitamin C.
• A ¾-cup serving of apple juice provides 1 serving from the FRUIT GROUP of the Food Guide Pyramid.

Nutrition Facts

Serving size 3/4 cup (177ml) canned apple juice
Amount Per Serving & % Daily Value*

Calories 87
Fat Cal 1
Total Fat .2g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 21g 7%
Dietary Fiber <0.5g 0%
Sugars 20g
Protein 0g
Vitamin A 0%
Vitamin C 128%
Calcium 1%
Iron 3%

對(duì)于美國(guó)人來說，蘋果酒其實(shí)跟蘋果酒是很類似的。

某些公司都會(huì)利用可長(zhǎng)期保存的蘋果酒來引出蘋果汁沒有防腐劑，同時(shí)也引出這些蘋果汁已經(jīng)通過以汁的形式進(jìn)行過巴氏消毒。

發(fā)酵后的蘋果汁含有酒精，這種蘋果汁就被美國(guó)人稱為“濃蘋果酒”。

一般不發(fā)酵的蘋果汁就被稱為“蘋果汁”，而在大多數(shù)其他國(guó)家，將已經(jīng)發(fā)酵的和作為一種酒精飲料的而且可以長(zhǎng)期保存的蘋果酒就會(huì)被稱為“濃蘋果酒”。

應(yīng)用與小竅門

用桂皮和整個(gè)丁香加熱蘋果汁可以作為一個(gè)對(duì)于寒冷天氣的治療。應(yīng)在該飲料變香料之前就以汁液的形式飲用。

蘋果汁與新鮮水果，酸奶，和碎冰共混作為水果時(shí)髦飲料。

營(yíng)養(yǎng)信息

每份蘋果汁提供不少于100卡路里，而且低脂肪和低鈉。

每份的蘋果汁大概提供128 ％每天需要維生素C的量。

四分之三杯的蘋果汁提供大概1份水果組所含營(yíng)養(yǎng)的食物指南金字塔。

營(yíng)養(yǎng)成分

一份容量3 / 4杯（一百七十七毫升）罐裝蘋果汁大概可以提供每天所需要的營(yíng)養(yǎng)

總脂肪0.2克0 ％
飽和脂肪0克0 ％
膽固醇0mg 0 ％
鈉5毫克0 ％
總糖21克7 ％
膳食纖維“ 0.5克0 ％
糖20克
蛋白質(zhì)零克
維生素A 0 ％
維生素C 128 ％
鈣1 ％
鐵3 ％