在线观看亚洲精品专区-在线观看亚洲免费-在线观看亚洲免费视频-在线观看亚洲欧美-欧美freexxx-欧美free嫩交video

食品伙伴網(wǎng)服務(wù)號(hào)
 
 
當(dāng)前位置: 首頁(yè) » 專(zhuān)業(yè)英語(yǔ) » 英語(yǔ)短文 » 正文

怎樣讓你的運(yùn)動(dòng)鞋用的時(shí)間更長(zhǎng)

放大字體  縮小字體 發(fā)布日期:2009-02-16
核心提示:It's important to replace your running shoes every 300 to 400 miles, but getting new shoes every couple of months can get expensive. But the better you take care of your running shoes, the longer they'll last. Here are some tips for making your runn


    It's important to replace your running shoes every 300 to 400 miles, but getting new shoes every couple of months can get expensive. But the better you take care of your running shoes, the longer they'll last. Here are some tips for making your running shoes last longer:

    Wear your running shoes only for exercise. 

    Although they may be your most comfortable pair of shoes, don't wear your running shoes for anything other than running or working out. Even if you're just walking around, you're still wearing out the cushioning.

    Take them on and off properly.

    When you're in a rush, it's tempting to try to take your running shoes on and off without undoing the laces. Make sure you loosen the laces before you put your shoes on and take them off. 

    Dry your wet shoes properly. 

    If your shoes get wet, don't put them on direct heat, like on a radiator. Heat dries out the leather and other materials in the shoes. To dry your running shoes properly, loosen the laces, take out the insoles, and let them air dry, away from direct heat. To help them dry faster, you can put crumpled-up newspaper inside of them. 

    Alternate shoes.

    If you run almost every day, it's beneficial to rotate two pairs of running shoes. Your shoes will last longer when you give them a day or two to decompress and dry out between workouts. 

    More: Do I Need Two Pairs of Running Shoes?

    Store your shoes properly.

    Keep your shoes in a cool, dry place where they can air out properly. Don't leave them in places like a gym bag or a hot trunk. 

    Don't put them in the washing machine.

    If you need to clean your shoes, use a scrub brush, mild soap, and cold water, and then let them air dry.

 

更多翻譯詳細(xì)信息請(qǐng)點(diǎn)擊:http://www.trans1.cn
 
分享:

 

 
推薦圖文
推薦專(zhuān)業(yè)英語(yǔ)
點(diǎn)擊排行
 
 
Processed in 3.977 second(s), 771 queries, Memory 3.28 M
51La
主站蜘蛛池模板: 女人张开腿让男人桶免费网站 | 国产片一级特黄aa的大片 | 精品国产污污免费网站入口 | 男人的天堂视频网站清风阁 | 五月天天色 | 色亚洲色图 | 天天爽夜夜爽每晚高澡 | 日本黄色免费网址 | 人人看人人做人人爱精品 | 人人澡人人澡碰人人看软件 | 一级特黄aaa大片在 一级特黄aaa大片在线观看视频 | 国产成人影院在线观看 | 成人综合在线观看 | 亚洲第一在线播放 | 午夜性视频播放免费视频 | 国产精品人人爱一区二区白浆 | 天天摸天天做天天爽水多 | 久久久久国产 | 亚洲人成伊人成综合网久久 | 免费一级特黄特色大片在线观看 | 国产精品久久久久久免费播放 | 久久中文字幕综合婷婷 | 天堂在线视频精品 | 亚洲 欧美 另类 吹潮 | 美女被异性狂揉下部羞羞视频 | 丁香欧美| 人与牲动交xxxxbbbb高清 | 精品三级内地国产在线观看 | 国产无遮挡床戏视频免费 | 999久久久国产精品 999久久久免费精品国产牛牛 | 国产小视频免费在线观看 | 亚洲无线码一区在线观看 | 全国男人的天堂天堂网 | 伦理片日本韩国电影三级在线观看 | 色多多免费观看在线 | 天天躁夜夜躁狠狠躁2021西西 | 激情五月婷婷在线 | 午夜一级成人 | www三级| 国产精品欧美久久久久天天影视 | 亚洲日本一区二区 |
寰俊浜岀淮鐮�